2. STEP 2 OF THE NYAH BIRTH METHOD – RESOURCES- THE NYAH BIRTH METHOD | Antenatal- Hypnobirthing 2. STEP 2 OF THE NYAH BIRTH METHOD – RESOURCES- Lesson Content 0% Complete 0/10 Steps 2. STEP 2 OF THE NYAH BIRTH METHOD – RESOURCES- 2.1 HYPNOBIRTHING 2.2 HORMONES DURING BIRTH 2.3 THE MIND 2.4 THE TOOL BOX RELAXATION 2.4.1 UP BREATHING TECHNIQUES 2.4.2 VISUALISATION 2.4.3 THE POWER OF WORDS 2.4.4 MY SAFE PLACE 2.4.5 STROKING AND MASSAGE Previous Lesson Back to Course Next Lesson
