- Breastfeeding benefits
- Anatomy and physiology of the breast.
- Positions/Latch on
- Breastfeeding step by step from birth. (What to expect, common challenges that might appear)
- Breastmilk composition over time
- Breastfeeding technique and different techniques to feed breastmilk to your baby.
- Understanding your baby (how to know if your baby is having enough, how to interpret baby’s weight)
- Taking care of you (nipple care, breastfeeding nutrition, milk supply, challenges of breastfeeding (flat and inverted nipples, mastitis, thrush, milk supply…, antenatal expression)
Breastfeeding Guide
£10.00
This guide will provide you with incredible information to feel confidence in your breastfeeding journey.
It has been writing by a midwife with lot of years of experience supporting women around the world to breastfeed.
