Antenatal - Hypnobirthing
Giving birth is the most incredible experience in a woman’s life. It is an important decision-making and bonding experience for couples as well. Every woman and every birth partner should approach birth as a sacred time, something they can look forward to rather than fear.
And while not a single baby will remember being born, every mom—and every birth partner—will remember this experience for the rest of their lives. The way that we give birth can make an impact on the way we approach our very first steps as mothers, fathers, and partners. A positive experience is the perfect way to begin parenthood—and embrace the joys of bringing a new life into this world.
This online course is an ongoing lesson from woman around the world, a lesson learned of years in university, a lesson learned from long hours supporting birth in many different conditions, and a lesson as a mother.
Every mother-to-be is different, which is why the online course is interactive. It can be tailored to your needs, your personal fears, and your personal circumstances. When you have the right knowledge and tools, you will be able to approach birth in the best possible way.
The online course will provide you with all the hypnobirthing techniques to help you and your birth partner to achieve a calm and positive state of mind during childbirth.
You will have access to the online course for one year to go back as many times as you want to review the information.
We also offer a booklet with plenty information to complete the online course. This booklet can be printed for easy reading.
What is included on the Online Course?
- 8 hours of videos
- Course notes for parents
- Unlimited time to watch videos.
1. STEP ONE OF THE NYAH BIRTH METHOD – RECOGNITION-
1.2 IMPACT OF FEARS DURING BIRTH
2. STEP 2 OF THE NYAH BIRTH METHOD – RESOURCES-
2.2 HORMONES DURING BIRTH
2.3 THE MIND
2.4 THE TOOL BOX RELAXATION
2.4.1 UP BREATHING TECHNIQUES
2.4.3 THE POWER OF WORDS
2.4.4 MY SAFE PLACE
2.4.5 STROKING AND MASSAGE
3. STEP 3 OF THE NYAH BIRTH METHOD – EXPOSURE –
3.1.1 DUE DATES
3.1.2 BIRTH PREFERENCES
3.1.3 HOW TO PREVENT TEARING DURING BIRTH
3.1.4 THE PLACE TO GIVE BIRTH
220.127.116.11 HOME BIRTH
18.104.22.168 HOSPITAL BIRTH
22.214.171.124 BIRTH CENTRE
3.1.5 LAST WEEKS OF PREGNANCY
3.1.6 RECOGNITION OF LABOUR
3.2.1 PHYSICAL ASPECTS OF PREGNANCY
3.2.2 POSITION OF THE BABY AND PRESENTATION
3.2.3 FIRST STAGE OF BIRTH
126.96.36.199 SECOND STAGE OF BIRTH (Firts part)
188.8.131.52 SECOND STAGE OF BIRTH (Second part)
184.108.40.206 SECOND STAGE OF BIRTH (Third part)
220.127.116.11 SECOND STAGE OF BIRTH (Fourth part)
3.2.5 MONITORING AND PROCEDURES DURING BIRTH
4. STEP 4 OF THE NYAH BIRTH METHOD -TAKE CONTROL-
4.1 THE REALITY OF THE MEDICAL SYSTEM
4.2 BIRTH RESPONSIBILITIES
4.3 CAESAREAN SECTION
4.5 INSTRUMENTAL BIRTH
5. STEP 5 OF THE NYAH BIRTH METHOD