1. STEP ONE OF THE NYAH BIRTH METHOD – RECOGNITION-

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At the beginning of each step there is an interactive part, where the mum-to-be and the birth partner are invited to answer the questions of the video.

This interaction will make the method complete tailored to every mum-to be and birth partner.

To recognise and delight the fears that surround birth is the beginning of the change of the way that we face birth.