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3.1.3 HOW TO PREVENT TEARING DURING BIRTH

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0. PRESENTATION THE NYAH BIRTH METHOD
1 Topic
0. PRESENTATION
1. STEP ONE OF THE NYAH BIRTH METHOD – RECOGNITION-
3 Topics
1. STEP ONE OF THE NYAH BIRTH METHOD – RECOGNITION-
1.1 FEARS
1.2 IMPACT OF FEARS DURING BIRTH
2. STEP 2 OF THE NYAH BIRTH METHOD – RESOURCES-
10 Topics
2. STEP 2 OF THE NYAH BIRTH METHOD – RESOURCES-
2.1 HYPNOBIRTHING
2.2 HORMONES DURING BIRTH
2.3 THE MIND
2.4 THE TOOL BOX RELAXATION
2.4.1 UP BREATHING TECHNIQUES
2.4.2 VISUALISATION
2.4.3 THE POWER OF WORDS
2.4.4 MY SAFE PLACE
2.4.5 STROKING AND MASSAGE
3. STEP 3 OF THE NYAH BIRTH METHOD – EXPOSURE –
25 Topics
3. STEP 3 OF THE NYAH BIRTH METHOD – EXPOSURE –
3.1 ANTENATAL
3.1.1 DUE DATES
3.1.2 BIRTH PREFERENCES
3.1.3 HOW TO PREVENT TEARING DURING BIRTH
3.1.4 THE PLACE TO GIVE BIRTH
3.1.4.1 HOME BIRTH
3.1.4.2 HOSPITAL BIRTH
3.1.4.3 BIRTH CENTRE
3.1.5 LAST WEEKS OF PREGNANCY
3.1.6 RECOGNITION OF LABOUR
3.2 BIRTHING
3.2.1 PHYSICAL ASPECTS OF PREGNANCY
3.2.2 POSITION OF THE BABY AND PRESENTATION
3.2.3 FIRST STAGE OF BIRTH
3.2.4.1 SECOND STAGE OF BIRTH (Firts part)
3.2.4.2 SECOND STAGE OF BIRTH (Second part)
3.2.4.3 SECOND STAGE OF BIRTH (Third part)
3.2.4.4 SECOND STAGE OF BIRTH (Fourth part)
3.2.5 MONITORING AND PROCEDURES DURING BIRTH
1 of 2
4. STEP 4 OF THE NYAH BIRTH METHOD -TAKE CONTROL-
6 Topics
4. STEP 4 OF THE NYAH BIRTH METHOD -TAKE CONTROL-
4.1 THE REALITY OF THE MEDICAL SYSTEM
4.2 BIRTH RESPONSIBILITIES
4.3 CAESAREAN SECTION
4.4 INDUCTION
4.5 INSTRUMENTAL BIRTH
5. STEP 5 OF THE NYAH BIRTH METHOD
1 Topic
5. STEP 5 OF THE NYAH BIRTH METHOD
6. CONCLUSION
2 Topics
CONCLUSION
Digital Notes
Return to THE NYAH BIRTH METHOD | Antenatal- Hypnobirthing
THE NYAH BIRTH METHOD | Antenatal- Hypnobirthing 3. STEP 3 OF THE NYAH BIRTH METHOD – EXPOSURE – 3.1.3 HOW TO PREVENT TEARING DURING BIRTH
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The best way to avoid a situation, is to prevent. During this point I will go through different techniques that we can do to prevent tearing during childbirth.

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