3.3.2 GOLDEN HOUR – Bump to Baby Academy

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3.3.2 GOLDEN HOUR

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0. PRESENTATION THE NYAH BIRTH METHOD

1 Topic

0. PRESENTATION

1. STEP ONE OF THE NYAH BIRTH METHOD – RECOGNITION-

3 Topics

1. STEP ONE OF THE NYAH BIRTH METHOD – RECOGNITION-

1.2 IMPACT OF FEARS DURING BIRTH

2. STEP 2 OF THE NYAH BIRTH METHOD – RESOURCES-

10 Topics

2. STEP 2 OF THE NYAH BIRTH METHOD – RESOURCES-

2.1 HYPNOBIRTHING

2.2 HORMONES DURING BIRTH

2.4 THE TOOL BOX RELAXATION

2.4.1 UP BREATHING TECHNIQUES

2.4.2 VISUALISATION

2.4.3 THE POWER OF WORDS

2.4.4 MY SAFE PLACE

2.4.5 STROKING AND MASSAGE

3. STEP 3 OF THE NYAH BIRTH METHOD – EXPOSURE –

25 Topics

3.2.6 COMFORT MEASURES

3.2.7 BIRTH PARTNER

3.3.1 POSTPARTUM – THIRD STAGE OF BIRTH

3.3.2 GOLDEN HOUR

3.3.3 AND THEN WHAT?

2 of 2

4. STEP 4 OF THE NYAH BIRTH METHOD -TAKE CONTROL-

6 Topics

4. STEP 4 OF THE NYAH BIRTH METHOD -TAKE CONTROL-

4.1 THE REALITY OF THE MEDICAL SYSTEM

4.2 BIRTH RESPONSIBILITIES

4.3 CAESAREAN SECTION

4.5 INSTRUMENTAL BIRTH

5. STEP 5 OF THE NYAH BIRTH METHOD

1 Topic

5. STEP 5 OF THE NYAH BIRTH METHOD

2 Topics

Return to THE NYAH BIRTH METHOD | Antenatal- Hypnobirthing

THE NYAH BIRTH METHOD | Antenatal- Hypnobirthing 3. STEP 3 OF THE NYAH BIRTH METHOD – EXPOSURE – 3.3.2 GOLDEN HOUR

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What is the golden hour and why is so important for both, mum and baby?

Everything about the incredible time, after give birth to your baby is here.

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